A weekend at The Protea Hotel North Warf

A weekend at The Protea Hotel North Warf

I spent the majority of my formative years in a boarding school. When the day came to end we, the ‘boarders’, would wave our day scholar friends off as they hopped into their parent’s cars. But we were never allowed to cross the barrier separating us from the outside...
The Zombie Drug

The Zombie Drug

Unbeknownst to users, the veterinary sedative xylazine is often used as an additive to fentanyl. This “zombie drug” increases overdose and hypoxia risks.
The Best Ways to Manage Anger

The Best Ways to Manage Anger

A new meta-analysis identified the best techniques and activities for decreasing anger. Here’s why reducing arousal is key.