by Lawson | Jun 20, 2024
As we age we lose muscle. Along with the muscle loss goes loss of strength. Men seem to lose muscle faster than women. At the same time, we lose our strength faster than we lose our muscle. Smaller muscles mean a weaker body. As our body weakens we lose our mobility...
by Lawson | Jun 20, 2024
Tens of thousands of units of blood are used daily to save lives, not only in the U.S. but in Canada and other countries. A very small percentage of the eligible population donates blood. Seniors may feel there is a safety risk if they donate blood. There are...
by Lawson | Jun 20, 2024
At the foot of the Swartberg Mountain range, the small town of Prince Albert has emerged as a favourite destination, attracting visitors from across the country. Next time you pass this charming town, here’s a list of things to do in Prince Albert. It’s a town where...
by Lawson | Jun 20, 2024
A safari is a great way to enjoy the beauty of nature as you admire the flora and fauna. They are also an opportunity to immerse yourself into the animal kingdom and to learn more about it. Credit: Mhondoro Overland Safaris If you’re looking to enjoy a superb safari...
by Lawson | Jun 19, 2024
Travelling with your family can be greatly rewarding, even if the trip only lasts for a day. However, planning an unforgettable day trip requires careful consideration. In the end, you want each member of your family to have as much fun as possible. Picture: Dylan...
