The Chefs Bringing Ecuador to the Table

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What Does It Take to Become Latin America’s First Three-Star Restaurant?

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From ash to abundance: How fire shapes biodiversity in South Africa

The sight of a burnt landscape can feel unsettling, writes Miriam Kimvangu. Image: Supplied Charred mountainsides, blackened shrubs and the lingering smell of smoke often signal loss. Yet in parts of South Africa, fire is not simply a destructive force. It is part of...

Seasonal comfort takes centre stage at The Belly Restaurant Group this winter

As winter settles over Cape Town and the city begins to slow, The Belly Restaurant Group is inviting diners back indoors with a collection of seasonal menus designed around comfort, generosity and accessible fine dining. Claire Gunn/Supplied Founded by...

Yes, That Late-Night Snacking Is Probably Messing Up Your Gut

People with both high stress levels and late-night eating habits were 2.5 times more likely to report bowel problems.

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