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Health & Fitness 50+
- How to Build a Healthy Grocery List: A Simple Guide to Protein, Produce, and Moreby Justine Page on June 14, 2026 at 6:04 pm
- From Passion to Purpose: Meet the 2026 SilverSneakers Instructor of the Yearby Justine Page on June 14, 2026 at 3:50 pm
- A Nighttime Routine That Actually Helps You Wake Up Rechargedby Justine Page on June 8, 2026 at 8:00 am
- 3 Nutrients That Boost Your Energy — and How to Get More of Themby Justine Page on June 1, 2026 at 3:35 pm
- Protein Pancake Bites: A Make Ahead Breakfast for Steady Energy and Stronger Morningsby Justine Page on June 1, 2026 at 3:13 am
Up to 80,000 Miles Could Be Yours!
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Saving Perlemoen: Inside the fight to protect the Western Cape’s most valuable shellfish
Along the rugged coastline of the Western Cape, beneath rolling waves and sprawling kelp forests, lives one of South Africa’s most prized marine species. Image used for illustrative purposes/晓 和/...
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Garden Route National Park expands community access with new 40-seater bus
South African National Parks (SANParks) has introduced a new 40-seater bus at Garden Route National Park, marking a significant step towards improving access for surrounding communities. South Afri...
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Follow the Foodie Trail: How States Are Turning Road Trips into Culinary Adventures
From ice cream and bourbon to oysters and craft beer, themed travel trails offer delicious ways to explore America’s back roads. The post Follow the Foodie Trail: How States Are Turning Road ...
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Veracruz All Natural: Recipes Rooted in Family and Tradition
Authentic Mexican recipes inspired by family traditions The post Veracruz All Natural: Recipes Rooted in Family and Tradition appeared first on Healthy Aging®.
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Boy’s beach walk leads to remarkable 1.8-million-year-old elephant tooth discovery
A routine walk along a windswept beach in eastern England turned into an extraordinary encounter with the distant past when an 11-year-old boy stumbled upon a fossilised tooth belonging to an ancie...
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Public viewing sites announced for Bafana Bafana matches in the Western Cape
The Western Cape Minister of Cultural Affairs and Sport, Ricardo Mackenzie, has unveiled a plan to establish public viewing sites throughout the province, allowing residents to unite and cheer on B...
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From rugby to hot springs: How to experience Barrydale beyond the main event
Rugby legends, live music and a Springbok Test match may be the reason many travellers head to Barrydale this July, but the Klein Karoo town offers plenty of reasons to arrive early or stay a littl...
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The Improbable Journey of the Dragon Prawn
The post The Improbable Journey of the Dragon Prawn appeared first on Roads & Kingdoms.
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Western Cape welcomes new PRASA train timetable with more services
For thousands of Western Cape residents who rely on trains to get to work, school and other daily commitments, a new set of rail schedules could mean less time waiting on platforms and more predict...
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Alexander Vineyards pioneers direct-to-consumer wine exports from South Africa
A boutique wine estate on the Cape Peninsula is changing the way South African wine reaches international customers. Image: Supplied Alexander Vineyards, based in Noordhoek, has become the first So...
TRAVEL
- 5 of the Best Resorts for Multigenerational Family Vacationsby The Travel Team on June 15, 2026 at 2:00 pm
- Where to Stay and What to Do: A Versailles Itineraryby The Travel Team on June 1, 2026 at 2:00 pm
- The Travel Team Named GBTNetwork Partner Agency of the Yearby The Travel Team on May 18, 2026 at 2:00 pm
- A Guide to Luxury Cruise Experiencesby The Travel Team on May 18, 2026 at 2:00 pm
- How to Celebrate America’s 250th Anniversary Through Travelby The Travel Team on May 4, 2026 at 2:00 pm
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