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Health & Fitness 50+
- Dumbbells vs. Resistance Bands: Which Is Better for Seniors?by Kianush Dixon on March 26, 2026 at 4:17 pm
- Don’t Chase Mood, Build a Lifeby Steven C. Hayes Ph.D. on March 26, 2026 at 3:17 pm
- The Subtle Art of Spiritual Integration in Psychotherapyby P. Scott Richards Ph.D. on March 26, 2026 at 11:40 am
- Parental Controls Don't Fix What Was Built to Addictby Breanna Gentile Ph.D. on March 26, 2026 at 12:31 am
- How Social Media Really Impacts Teen Mental Healthby The Bronfenbrenner Center for Translational Research on March 25, 2026 at 5:33 pm
Up to 80,000 Miles Could Be Yours!
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Zambia’s transport upgrade is reshaping travel in southern Africa
There was a time when getting around Zambia felt like part of the adventure. Long road trips, slow rail journeys, and the kind of travel that tested both patience and suspension systems. But that s...
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Why flight prices are climbing in South Africa and what it means for travelers
Why flight prices are climbing in South Africa and what it means for travelers South Africans have noticed it firsthand: booking a flight these days comes with a heavier price tag. While it might f...
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FlySafair adds extra Joburg–Harare flights to meet Easter demand
FlySafair adds extra Joburg–Harare flights to meet Easter demand As South Africans prepare for Easter break, one of the busiest regional air routes in Southern Africa is seeing a surge in activity....
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3 adventure towns worth building a trip around
A handful of small towns have quietly built reputations as adventure hubs, offering access to landscapes that demand to be explored rather than simply admired, writes Miriam Kimvangu. Sabie/Alana R...
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Why travellers are missing most of South Africa by sticking to one province
There is a familiar rhythm to travel in South Africa. Land in Cape Town, tick off Table Mountain, maybe add a Winelands day trip, and head home. Or touch down in Joburg, visit family, and leave wit...
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A country-wide guide to the best events this weekend
The last weekend of March does not hold back. Across South Africa, the calendar fills up with major festivals, niche gatherings and everything in between, offering plenty of reasons to step out and...
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For the Third Time, the U.S. Preventive Services Task Force Fails to Meet
Without USPSTF guidance, the future of cost-free prevention services, such as cancer screenings and PrEP to prevent HIV, is uncertain.
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Immune Modulator Anktiva Does Not Control HIV Rebound
The drug did have an effect on the viral reservoir and immune responses, suggesting it might play a role in a combination cure strategy.
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National Women and Girls HIV/AIDS Awareness Day 2026
#NWGHAAD highlights an often-overlooked population: women and girls. Of note, Black women in the South see higher HIV rates.
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The Long Way to Quetzal
The post The Long Way to Quetzal appeared first on Roads & Kingdoms.
TRAVEL
- Destination Wedding Location Ideas: 7 Stunning Places to Say “I Do”by The Travel Team on March 23, 2026 at 2:00 pm
- What Does a Corporate Travel Manager Do?by The Travel Team on February 23, 2026 at 3:00 pm
- 6 Unique Spring Break Destinations for Familiesby The Travel Team on February 9, 2026 at 3:00 pm
- 3 Major Benefits of Working with a Family Reunion Travel Agentby The Travel Team on January 26, 2026 at 3:00 pm
- Wellness Travel Experiences: How to Plan Your Perfect Retreatby The Travel Team on January 12, 2026 at 3:00 pm
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