You Can’t Go Home Again; Maybe You Do Not Need To

You Can’t Go Home Again; Maybe You Do Not Need To

My good friend retired US Navy Captain Earnest Castle told me the parable of the rain barrel. I had asked him about retirement and whether he suffered separation anxiety and whether he worried that the US Navy would not manage without him. “Do you know what a rain...
13 Relaxation Tips That Won’t Break The Bank!

13 Relaxation Tips That Won’t Break The Bank!

High stress, high blood pressure, insomnia all are cause to think about how to relax. Or maybe you just want to relax without being told to relax! Many people think that in order to relax you must spend a fortune on massages, spas or vacations. Not true! We have some...