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Travel Doesn’t Just Relax You, It Breaks Your Identity
You don’t need a trip to relax — you need one to disrupt you. Neuroscience shows how travel temporarily unsettles your identity, and why that’s exactly the point.
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Can a Journaling Exercise Help Depressed Young Adults?
A new study finds that reflective journaling, in which young people think about their motivations and goals throughout their lives, may alleviate symptoms of depression.
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Safety Objects Won’t Cure Your Panic Disorder
A psychologist explains why safety objects like “panic pouches” can actually fuel the very disorder they’re meant to soothe.
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The Science Behind Finding the Optimal ADHD Medication Dose
A new study reveals optimal ADHD medication dosages to improve symptom management while minimizing side effects for youth and adults.
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Cognitive Effort Just Got More Expensive
The digital screen is not stealing your intelligence. It is changing the price of using it.
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Before “I Think, Therefore I Am”
AI can compute its way to an answer, but it has never once doubted the question.
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The Weight of Addiction Recovery
The growing relationship between weight concern, body image, and substance use for women.
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Why You Can’t Help Sharing the Things You Love
You’ve sent a song to someone at 11 p.m. You’ve pressed a book into a friend’s hands. A new study suggests you weren’t showing off. You were trying to give something away.
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The Relationship Roots of Sadness
When your relationship is going well, it’s likely you feel that life in general is also pretty good. New research shows just how important a good relationship is to well-being.
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Why Millennial Women Love “Off Campus”
Why are moms and millennial women binge-watching “Off Campus”? The answer goes beyond attractive hockey players.



