Healthy Aging
Travel Trends 50+
Vacation Destinations
Health and Wellness
This page includes merchant links. If you click and purchase, I may receive a small commission at no extra cost to you. Keep in mind, I only recommend companies and products that I’ve personally used or vetted. Also, as an Amazon Associate I earn from qualifying purchases.
I’ve never been on a cruise, am I an outlier?
They say there are certain kinds of travelers, those who love cruises and those who hate them. Count me in the latter. I will also admit at the outset that I’ve never been on a cruise and have vowed never to go on one. However, I have been rightfully asked if I’ve...
Staying Vibrant: Unlocking Active Living in Your 50s and Beyond
Aging well is something we all aspire to achieve. When we reach our 50s, maintaining an active and healthy lifestyle can be the golden ticket to a fuller, more vibrant life. While aging is inevitable, feeling old isn’t doesn’t necessarily have to follow suit. I...
From Ancient Ruins to Iconic Landmarks: 8 Historical Tours That Will Transport You Back in Time
For older adults who possess a passion for history, embarking on a historical pilgrimage can be a deeply enriching and fulfilling experience. These journeys take you to places in which significant events have been memorialized allowing you to connect with the past and...
The Importance of Social Engagement for Older Adults: Risks and Rewards
Over the last few weeks, I’ve had conversations three acquaintances about social isolation. Surprisingly, each in my view is a confident, interesting, and conversant individual who on the surface exudes self-assurance. But in moments of candor, all expressed...
Viking River Cruise: Exploring the Romantic Danube from Budapest to Regensburg
In September 2022, I stumbled upon a captivating opportunity that would soon become an unforgettable voyage: the Viking River Cruise along the Romantic Danube. As my companion and I waded in the pool at the Vidanta resort in Riviera Maya, a chance encounter with a...
The increased popularity of Winery and Vineyard Tours among Older Adults
In recent years, there has been a remarkable surge in the popularity of winery and vineyard tours, particularly among older adults. These tours offer a unique and enriching experience, combining scenic landscapes, cultural exploration, and the enjoyment of exquisite...
The Science Behind Intermittent Fasting: Understanding its Mechanics, Benefits, and Potential Drawbacks
Intermittent fasting (IF) has gained widespread popularity in recent years as a promising approach to weight management and overall health improvement. It involves cycling between periods of eating and fasting, focusing more on when you eat rather than what you eat....
More older adults are embracing solo travel
The key is to navigate the challenges The allure of solo travel has grown steadily in recent years, capturing the hearts of adventurers of all ages, particularly older adults. More and more Americans and travelers from around the world are embracing the freedom and...
Porto, the last leg of our trip to Portugal and Morocco
We returned to Portugal from our jaunt to Morocco by heading to the city of Porto, a magical place offering great food, great wine, and incredible Fado. We had visited Porto frequently, but never took the time to tour the city. On this visit, we VRBO’ed in Porto,...
Exploring the allure of San Miguel de Allende and the hidden charms of Guanajuato
A tale of two Mexican cities In the heartland of Mexico, nestled amid the picturesque landscapes of the Bajío region, lie two enchanting cities that have captivated the hearts of locals and travelers alike. San Miguel de Allende and Guanajuato, both steeped in rich...