Healthy Aging
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Unraveling the Sleep Struggles of Aging: Causes, Consequences, and Solutions
As individuals age, the pursuit of a good night's sleep can become an elusive challenge. I know this first hand because I was one. However, during Lent last year, I made it a goal to address my personal sleep disruption by instituting a sleep schedule, 9 pm to 5 am on...
7 Reasons Why Travel Advisors are Indispensable
We live in a world where online booking engines and DIY travel planning seem to dominate. Because of this many perceive that the role of a travel advisor is diminishing. Despite this belief, we play a crucial and often underestimated role in enhancing the overall...
Viewer Review: Jeffrey Wright and cast deliver in Cord Jefferson’s American Fiction
Recognized for his exceptional talent, Jeffrey Wright has always been a standout in the numerous films he’s graced. From his role as Felix Leiter in three James Bond films to Beetee in the Hunger Games series, Wright leaves an enduring impression with each on-screen...
Beyond Borders: Your Passport to the Best International Travel in 2024!
Fit2Journey has partnered with Colesville Travel in Silver Spring, Maryland to offer several unique overseas experiences in 2024 that include an array of alluring destinations. The details are below. Don’t forget to share with your friends, family, and others....
Experience the Enchantment of Sedona, Arizona: A Hidden Gem in the Heart of the Southwest
Are you up for an amazing journey that most U.S. residents haven't experienced or heard of? Consider exploring Sedona, Arizona, an often-overlooked treasure that promises a unique and unforgettable experience. Our adventure began in Phoenix, where we seamlessly...
Explore 10 iconic hotels providing distinctive adventures for domestic travelers
I’ve always had an affinity for older hotels of historic significance. Over the years, while traveling on business I took intentional steps to uncover properties with these distinct characteristics. Three of my favorites were The Claremont Hotel in Berkeley,...
The Challenges of Group Travel…20 Characteristics That Should Serve as Red Flags
As one who has purposely avoided group travel when possible, I have heard stories from friends about the problems that can arise during such trips. Traveling in a group can offer a unique set of challenges, which emphasizes the importance of being diligent when...
Exploring the Pinnacle of Ski Destinations: A Deeper Dive into the Top Six U.S. Resorts for Older Adults
Winter is almost upon us. With it comes the ethereal snow-covered landscapes that bring the exhilarating sport of skiing to the forefront of adventure and leisure. For older adults, ski destinations offer not only the joy of this wintertime sport but also an array of...
The Sky-high Hassles: Navigating the New Age of Air Travel
Flying was once synonymous with glamour and luxury, an experience that travelers eagerly anticipated. I experienced my first flight in 1968. I went with my father, an uncle, a friend of my father, and his daughter to attend that year’s Major League Baseball’s All-Star...
I’ve never been on a cruise, am I an outlier?
They say there are certain kinds of travelers, those who love cruises and those who hate them. Count me in the latter. I will also admit at the outset that I’ve never been on a cruise and have vowed never to go on one. However, I have been rightfully asked if I’ve...