Healthy Aging
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Exploring Lisbon’s Vibrant Street Art Scene; What We’re Watching and Reading
Lisbon, the capital of Portugal, is a city that combines tradition and modernity, history and innovation, elegance and vibrancy. Lisbon expresses its creative spirit through street art, which can be found in various corners of the city, from the historic center to the...
Health Challenges Aging Americans Will Confront in 2025 and Beyond
As Americans age, they inevitably face a range of health issues that can significantly impact their quality of life. This trend is particularly pronounced among African Americans, who encounter unique health challenges due to a combination of genetic, socioeconomic,...
Looking Ahead: Top Travel Trends for Older Adults in 2025 & Elevate Your Travel Experience: Aerial Tours are an Exciting Option
As the world continues to emerge from the disruptions of the COVID-19 pandemic, travel trends are evolving in fascinating ways, particularly for older adults. The travel landscape for 2025 is set to be shaped by a blend of technological advancements, changing health...
Avoiding Boeing 737 Max and 787 Dreamliner Flights: Your Guide to Safer Travel; Explore the Mountain Retreats of White Sulphur Springs and Pipestem State Park; Get Ready for Jazz in Newport
In response to recent accidents involving the Boeing 737 Max and 787 Dreamliner, many travelers are actively seeking to avoid these aircraft. Fortunately, most airline websites provide tools that allow passengers to choose flights based on their preferred aircraft....
Finding Expatriate Harmony Aboard Part 3: South Africa with Cape Town as Your Entryway & A Look at the Upcoming Montreal Jazz Festival
In Part 3 of our Finding Expatriate Harmony Abroad in an era of escalated political tensions and societal divisions, we examine the advantages and disadvantages of South Africa as a destination of refuge. With its rich history, stunning landscapes, and cultural...
Finding expatriate harmony abroad Part 2: France with Paris as Your Gateway
As political polarization and societal divisions continue to permeate American life, an increasing number of individuals are turning their gaze toward the beauty and charm of other countries. Renowned for its rich history, cultural treasures, and cosmopolitan allure,...
Finding Harmony Abroad: Exploring the Allure of Portugal, with Lisbon as Your Gateway
In an era marked by political polarization and social divisions, an increasing number of older Americans are contemplating a life beyond our borders. This is the first of five features that will highlight countries and cities worthy of consideration by older adults...
Embracing Plant-Based Living: A Holistic Approach to Health for Older Adults
In recent years, the popularity of plant-based diets has surged, captivating the attention of individuals seeking a health-conscious lifestyle. Older adults, in particular, are increasingly drawn to the benefits associated with plant-based eating. During a period...
A Grand Adventure to Vietnam & A Journey to Wellness: 10 Premier Health and Fitness Retreats for Older Adults That Are “Diversity Friendly”
My Grand Adventure to Vietnam by Marietta Colston-Davis I’m thankful for many things in 2023. Amazing friends, family, and colleagues, both in the US and abroad, the ability to travel, and the kindness, respect, and love that knows no boundaries. Vietnam was my latest...
8 tips for traveling during turbulent political times
Given the political climate globally in 2024, travel will become a unique challenge, especially when these complexities intertwine with your journey. As a modern explorer, your adventures may lead you through regions marked by significant events, political movements,...