The 5 Healthiest Teas

The 5 Healthiest Teas

Drinking tea can have steep health benefits. Here, we boil down the best types to brew. Did you know that tea is the most widely consumed flavored beverage in the world? That’s right — it beats out coffee. Tea is also one of the healthiest drinks you can choose to...
6 Sun Safety Dos and Don’ts for Older Adults

6 Sun Safety Dos and Don’ts for Older Adults

No matter your age, the right sun protection can help minimize your risk for skin cancer. Follow these sun protection tips to keep your skin healthy. Your baby-oil-at-the-beach days are behind you. But you may still need to step up your sun protection game. Skin...
4 Top Reasons Why You’re Never Too Old to Learn

4 Top Reasons Why You’re Never Too Old to Learn

Curiosity doesn’t have an expiration date. Your mind was designed to acquire knowledge at any age. It’s time to flip the script on that outdated idea that you can’t teach an old dog new tricks. You absolutely can. In fact, it’s important that seniors continue to learn...