How Brain Waves Influence Your Memory

How Brain Waves Influence Your Memory

Exploring how theta-gamma brain waves affect memory formation and cognitive control. This could lead to therapies for memory deficits and cognitive enhancement strategies.
How Much Should You Weigh?

How Much Should You Weigh?

Whether you think you carry too many extra pounds — or too few of them — here’s what you should know about finding a healthy weight for you. If you dislike the number you see on the scale, you’ll likely find the next sentence reassuring. Unlike your blood pressure or...
Treating Allergies After 65

Treating Allergies After 65

Whether you’re dealing with seasonal, food, or medication allergies, you may need to handle them differently as you get older. Itchy skin. Watery eyes. Sneezing. Allergy season and its pesky symptoms can put a damper on your day. Or maybe you feel fine during that...
Do You Need a Health Care Proxy?

Do You Need a Health Care Proxy?

Have you chosen the person in your life who can make health-related decisions for you in a crisis? Here’s how to decide — and how to make it official. You exercise, eat right and stay on top of your doctor’s appointments. Those are smart habits that can keep you...