Take Time for Your Heart to Meet Your Mind

Take Time for Your Heart to Meet Your Mind

While we can often be very challenged to directly alter our thinking, many things we do can lead to change in processes of brain and body that enable calmer thoughts and mindsets.
Senior Citizen’s Day

Senior Citizen’s Day

Through the ages, the life expectancy of humans has increased drastically. In the 1900’s life expectancy was still only 31 years of age. With advances in medical technology, such as the inventions of insulin or antibiotics, in some countries life expectancy is now...