by tempuser_822162414 | Sep 4, 2026
The secret to a better mood and deeper sleep isn’t a harder workout. Two new studies explain why consistency wins. Bonus: a “Karate Kid” reference.
by tempuser_822162414 | Sep 4, 2026
From 2021 through 2024, the prevalence of cannabis use disorder increased substantially while that of alcohol use disorder remained constant or declined.
by tempuser_822162414 | Sep 4, 2026
Ketamine can rapidly relieve treatment-resistant depression and pain, but it is also a drug of abuse. New research shows that it directly activates opioid receptors.
by tempuser_822162414 | Aug 30, 2026
The 100-pound grouper floating to my right looks at me with interest. I stare right back, adjusting my dive mask as I slowly drift above the tank floor. My husband, Ben, and I are two of three guests in the Maui Shark Dive experience, a scuba diving experience in the...
by tempuser_822162414 | Aug 28, 2026
There’s a particular kind of magic to Great Brak and Klein Brak. The two coastal villages sit between Mossel Bay and George, where rivers meet the Indian Ocean, beaches stretch for kilometres and the Outeniqua Mountains loom in the distance. It’s the sort of place...
