by Shamima A | Jan 17, 2025
The days are getting shorter. Use these tips to be ready for any mood shift that comes in with the cold. Daylight isn’t the only thing that’s in shorter supply these days. For many, sunny dispositions can also slide this time of year. Seasonal affective disorder, or...
by Shamima A | Jan 17, 2025
Navigating the world of Medicare can feel like trying to beat the house in Vegas—odds are, you’re the one walking away with less than you expected. You’ve got the government throwing complicated jargon your way, aggressive sales pitches left and right, and a deadline...
by Shamima A | Jan 15, 2025
Conversations between partners can range from the mundane to the deeply emotional. Either way, new research says why mindfulness matters when listening to your partner.
by Shamima A | Jan 15, 2025
Interested in how humans link colors and emotions, we analyzed 132 peer-reviewed studies covering more than 40,000 participants from 64 countries. We saw impressive consistencies.
by Shamima A | Jan 15, 2025
An interview with a person affected by the Palisades fire about living well in the face of ever-present risk.