by Shamima A | Oct 18, 2024
Whether on immigration, race, the death penalty, or abortion, we tend to understand the views of people like us—yet we grossly distort the views of the other side.
by Shamima A | Oct 18, 2024
This ancient martial art is perfect for tending to stiff joints and soothing sore muscles. Here’s an easy way to see if it’s right for you. Looking to mix up your movement practice and find new ways to work stiff joints and achy muscles? Tai chi, a gentle Chinese...
by Shamima A | Oct 18, 2024
Older people who go to the gym reap the rewards of better mobility, decreased reliance on their caregivers for tasks and increased autonomy over their lives. However, are traditional workouts appropriate for our older family relatives? Should we encourage our aging...
by Shamima A | Oct 16, 2024
Following the success of Listing Jozi and Listing Cape Town, BBC Lifestyle is proud to premiere a third instalment of the franchise, Listing Mauritius. The 10-part series, set to premiere on Wednesday, 16 October 2024, at 20:00 on BBC Lifestyle (DStv Channel 174), is...
by Shamima A | Oct 16, 2024
Whether you are looking for a fun activity for the family or simply craving a challenge, obstacle courses are the perfect way to get out of your comfort zone and have fun. Facebook/Total Ninja Black River Park (Cape Town, South Africa) Cape Town has various...
