4 Best Arm Exercises for Seniors

4 Best Arm Exercises for Seniors

Keep your arms looking and feeling strong with these four exercises. Bat wings, arm jiggle, hello Helens. There are plenty of not-so-nice terms to refer to the loose skin on our underarms. But behind those appearance-based gripes hides a much bigger issue: declining...
Bad Healthcare

Bad Healthcare

“Action is the antidote to despair” Joan Baez From: A-Z Quotes    Are you haunted by the imagery and memories of medical treatments, unrelated to vaccines, which resulted in harm rather than benefit? (Hereafter “adverse medical event” or AME; “ad’·verse; preventing...