by Lawson Brooks | Aug 12, 2024
Having trouble falling and staying asleep? It could have something to do with your diet. Did you know the foods you eat can affect your sleep? This is welcome news for those of us who experience sleep problems occasionally or even every night. While sleep patterns do...
by Lawson Brooks | Aug 12, 2024
Every New Year I am revisited by the idea of keeping a diary, each time with renewed vigor. The thought is often accompanied by a sense of purpose and responsibility; as the years are rolling by, I could surely use the accrual of any wisdom and create a literary...
by Lawson Brooks | Aug 12, 2024
Walking is good for us and as a major source of exercise for the elderly, senior pedestrian safety has to be taken into consideration. With the amount of traffic on our roadways now, the safer we can make our sidewalks and walking areas for seniors, the more they will...
by Lawson Brooks | Aug 12, 2024
Have you noticed that as you age, the number of medications you are taking begins to increase? This is a common story among seniors. Between high blood pressure, high cholesterol, adult onset diabetes and other diseases, we take enough medications to cause drug...
by Lawson Brooks | Aug 10, 2024
Embark on an extraordinary journey across Europe this summer with new experiences launching across Raffles Hotels & Resorts. Discover the rich tapestry of arts and culture across the collection’s prestigious properties in Paris, Istanbul, Warsaw, and London....
