A Microbial Signature of Dementia

A Microbial Signature of Dementia

People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can improve our microbiome with diet and exercise. Here’s how.
Preventing Falls in Seniors

Preventing Falls in Seniors

As we get older physical changes in our bodies make it easier for us to fall. Many elderly people have health conditions that cause mobility problems and instability in their walking. They may take medications for these conditions which also puts them more at risk of...