Shocking Stats on Senior Suicide

Shocking Stats on Senior Suicide

Depression amongst seniors increases as life changes. Health concerns, financial concerns, inability to live life as we once did, all contribute to senior depression. Senior depression is a key contributor to senior suicide. Suicide rates of seniors continues to rise...
How Does Caregiver Substance Abuse Happen?

How Does Caregiver Substance Abuse Happen?

The role of the caregiver is a stressful one indeed. Whether it’s an ill parent, sibling, or grandparent, you have committed to the huge responsibility of caring for the physical and emotional needs of this special person. Now you feel like you’re slowly drowning....

Tips and tricks to get over jet lag

Jet lag can be a challenging issue when flying across time zones taking away precious time from our holidays, which is why we put together this list of tips and tricks to get over jet lag. Picture: Unsplash 1. Understanding Jet Lag Jet lag is a disruption of the...