by Lawson Brooks | Jan 14, 2025
In a longitudinal study of sleep in childhood through adolescence, better sleep led to fewer mental health problems many years later.
by Lawson Brooks | Jan 14, 2025
A new study finds that craving sugar is driven by a deficiency in a gut microbe that releases a substance that acts much like the drug Ozempic to lower blood sugar and appetite.
by Lawson Brooks | Jan 13, 2025
As the new year begins, conservationists are spotlighting species teetering on extinction’s edge. Fauna & Flora’s 2025 list of ten species to watch highlights the critical threats facing animals from tiny lizards to massive marine creatures and rare primates....
by Lawson Brooks | Jan 13, 2025
From stunning vistas to seeing how nature bends and molds the environment around us, rock formations are always a welcomed sight to see when in nature. Unsplash/Arthur Hickinbotham Are you looking to encounter formations that will rock (pun intended) your world in...
by Lawson Brooks | Jan 13, 2025
While the Drakensberg and Kilimanjaro are undoubtedly celebrated for their hiking allure, Africa offers an abundance of other trails that are equally mesmerizing. The continent beckons adventure enthusiasts from Central to Southern, North, East, and West Africa to...