by Lawson Brooks | Jan 7, 2025
South Africa is bespeckled with terrific tidal pools, which provide a treasure trove of fun for the entire family. From swimming laps to splashing about, these shallow waters are a great way to connect with the ocean (without the fear of getting swept away by a wave)....
by Lawson Brooks | Jan 7, 2025
The Cape Winelands is well-known for its wine tastings and as the holidays are coming to an end, we’re dedicated to keeping the festive spirit alive. As such, we’ve highlighted the most intriguing tastings where wine meets music, biltong and so much more! Image:...
by Lawson Brooks | Jan 7, 2025
Research will identify barriers to HIV prevention and culturally relevant opportunities to improve PrEP uptake among Black women.
by Lawson Brooks | Jan 7, 2025
Getting healthy at any age can feel overwhelming. And when you’re getting started later in life, the challenge can seem even greater. Whether it’s worries about past injuries, a lack of motivation or just not knowing where to begin, these concerns can hold us back....
by Lawson Brooks | Jan 6, 2025
KwaZulu-Natal offers a vibrant mixture of history, culture and impressive natural beauty. The destination is known and loved for its warm weather, majestic mountains and unforgettable experiences. Fortunately, exploring parts of the beautiful province does not have to...